{"id":102,"date":"2022-11-09T12:11:09","date_gmt":"2022-11-09T12:11:09","guid":{"rendered":"https:\/\/www.lakewoodortho.net\/blog\/?p=102"},"modified":"2023-07-25T12:12:36","modified_gmt":"2023-07-25T12:12:36","slug":"how-to-feel-confident-at-work-with-braces","status":"publish","type":"post","link":"https:\/\/www.lakewoodortho.net\/blog\/how-to-feel-confident-at-work-with-braces\/","title":{"rendered":"How To Feel Confident at Work with Braces"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-medium\"><a href=\"https:\/\/www.lakewoodortho.net\/blog\/how-to-feel-confident-at-work-with-braces\/\" class=\"block-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.lakewoodortho.net\/blog\/wp-content\/uploads\/2023\/07\/AdobeStock_396811891__1690287048_75655-300x200.jpg\" alt=\"man with braces and glasses smiling \" class=\"wp-image-103\" srcset=\"https:\/\/www.lakewoodortho.net\/blog\/wp-content\/uploads\/2023\/07\/AdobeStock_396811891__1690287048_75655-300x200.jpg 300w, https:\/\/www.lakewoodortho.net\/blog\/wp-content\/uploads\/2023\/07\/AdobeStock_396811891__1690287048_75655-768x512.jpg 768w, https:\/\/www.lakewoodortho.net\/blog\/wp-content\/uploads\/2023\/07\/AdobeStock_396811891__1690287048_75655.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Orthodontics, <a href=\"https:\/\/www.lakewoodortho.net\/adult-orthodontic-care.html\">specifically braces<\/a>, is often associated with teens despite the fact that over a quarter of orthodontic patients in the U.S. are 18 years and older. Even with this statistic on your side, it\u2019s normal to feel nervous about having braces as an adult, especially while at work. Concerns about looking \u201cimmature\u201d or \u201cunprofessional\u201d are common, but thankfully, by following a few simple tips, you can ensure you feel confident and capable no matter what the day throws at you.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Remind Yourself of the Reality<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The truth is that everyone you work with, whether it\u2019s a person you see daily or a client you only meet every six months, will only notice your braces the very first time they see them, and then they likely won\u2019t think about them after that. Even if you\u2019re talking to someone for the first time, they will stop noticing your braces just minutes after the introduction. The point is that people have a lot going on in their lives, particularly during business hours, so they basically don\u2019t care and will quickly overlook the fact that you have braces. Be sure to remind yourself of this whenever you start to feel self-conscious!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Make a To-Go Kit<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">With that being said, it\u2019s true that it\u2019s a little harder to keep your teeth clean with braces, so it\u2019s a great idea to put together an office hygiene kit. This way, you don\u2019t have to worry about a piece of lunch being stuck in your wires and affecting your breath! Something as simple as a travel-sized toothbrush, fluoridated toothpaste, floss, and mouthwash is all you need. Just brush, floss, and rinse after every meal and snack, and your smile and breath will probably be more pleasant than everyone else in the office!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Water is Your Friend<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">On top of cleaning your teeth more often, a great thing that all orthodontic patients should do is drink water and swish it around their mouth throughout the day. This will dislodge even more food particles to keep the mouth looking and feeling fresh.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Be Mindful of What You Eat<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This is a general tip that applies whether you\u2019re working or not, but try to avoid eating any particularly hard, sticky, or chewy foods. These kinds of items are notorious for damaging brackets and wires, and while an orthodontic emergency is stressful, having one at work is even worse! You might also want to avoid very spicy or fragrant dishes while at work because there is a higher chance of pieces becoming stuck in your braces, which can make your breath less than ideal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The truth is that these adjustments are relatively small, very effective, and shouldn\u2019t stick out to your co-workers in the slightest. It will allow you to stay on the road toward your new, beautifully straight smile while maintaining peace of mind as well as the professional image you\u2019ve worked so hard to achieve.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><u>About the Author<\/u><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><a href=\"https:\/\/www.lakewoodortho.net\/meet-your-orthodontist.html\">Dr. Patricia A. Simon<\/a>\u2019s experience as an orthodontist spans over 25 years, and she\u2019s helped countless patients of all ages achieve their healthiest, most beautiful smiles in that time. She earned her DDS at the State University of New York at Buffalo School of Dental Medicine before completing her orthodontic residency at Boston University. Passionate about always honing her skills and providing her patients in Dallas with the best care, she maintains active memberships with the American Association of Orthodontists, the American Board of Orthodontics, the American Dental Association, and several other professional organizations. If you\u2019re interested in getting orthodontic treatment as an adult, don\u2019t hesitate to schedule an appointment via her&nbsp;<a href=\"https:\/\/www.lakewoodortho.net\/contact.html\">website<\/a>&nbsp;or by phone at&nbsp;(214) 826-9000.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"Orthodontics, specifically braces, is often associated with teens despite the fact that over a quarter of orthodontic patients in the U.S. are 18 years and older. Even with this statistic on your side, it\u2019s normal to feel nervous about having braces as an adult, especially while at work. Concerns about looking \u201cimmature\u201d or \u201cunprofessional\u201d are common, but thankfully, by following a few simple tips, you can ensure you feel confident and capable no matter what the day throws at you. <a class=\"read-more\" href=\"https:\/\/www.lakewoodortho.net\/blog\/how-to-feel-confident-at-work-with-braces\/\">(Read More)<\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-102","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How To Feel Confident at Work with Braces | Lakewood Orthodontics Blog<\/title>\n<meta name=\"description\" content=\"You\u2019re thinking about getting braces, but you\u2019re worried about how you\u2019ll look at work. Here\u2019s how to dispel this common concern.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lakewoodortho.net\/blog\/how-to-feel-confident-at-work-with-braces\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How To Feel Confident at Work with Braces | Lakewood Orthodontics Blog\" \/>\n<meta property=\"og:description\" content=\"You\u2019re thinking about getting braces, but you\u2019re worried about how you\u2019ll look at work. Here\u2019s how to dispel this common concern.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.lakewoodortho.net\/blog\/how-to-feel-confident-at-work-with-braces\/\" \/>\n<meta property=\"og:site_name\" content=\"Lakewood Orthodontics Blog\" \/>\n<meta property=\"article:published_time\" content=\"2022-11-09T12:11:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-25T12:12:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.lakewoodortho.net\/blog\/wp-content\/uploads\/2023\/07\/AdobeStock_396811891__1690287048_75655-300x200.jpg\" \/>\n<meta name=\"author\" content=\"tntadmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"tntadmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.lakewoodortho.net\\\/blog\\\/how-to-feel-confident-at-work-with-braces\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.lakewoodortho.net\\\/blog\\\/how-to-feel-confident-at-work-with-braces\\\/\"},\"author\":{\"name\":\"tntadmin\",\"@id\":\"https:\\\/\\\/www.lakewoodortho.net\\\/blog\\\/#\\\/schema\\\/person\\\/558be2e446ac356e49a203b97772e652\"},\"headline\":\"How To Feel Confident at Work with Braces\",\"datePublished\":\"2022-11-09T12:11:09+00:00\",\"dateModified\":\"2023-07-25T12:12:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.lakewoodortho.net\\\/blog\\\/how-to-feel-confident-at-work-with-braces\\\/\"},\"wordCount\":632,\"image\":{\"@id\":\"https:\\\/\\\/www.lakewoodortho.net\\\/blog\\\/how-to-feel-confident-at-work-with-braces\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.lakewoodortho.net\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/AdobeStock_396811891__1690287048_75655-300x200.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.lakewoodortho.net\\\/blog\\\/how-to-feel-confident-at-work-with-braces\\\/\",\"url\":\"https:\\\/\\\/www.lakewoodortho.net\\\/blog\\\/how-to-feel-confident-at-work-with-braces\\\/\",\"name\":\"How To Feel Confident at Work with Braces | Lakewood Orthodontics Blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.lakewoodortho.net\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.lakewoodortho.net\\\/blog\\\/how-to-feel-confident-at-work-with-braces\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.lakewoodortho.net\\\/blog\\\/how-to-feel-confident-at-work-with-braces\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.lakewoodortho.net\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/AdobeStock_396811891__1690287048_75655-300x200.jpg\",\"datePublished\":\"2022-11-09T12:11:09+00:00\",\"dateModified\":\"2023-07-25T12:12:36+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.lakewoodortho.net\\\/blog\\\/#\\\/schema\\\/person\\\/558be2e446ac356e49a203b97772e652\"},\"description\":\"You\u2019re thinking about getting braces, but you\u2019re worried about how you\u2019ll look at work. 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