{"id":30,"date":"2016-08-12T19:54:33","date_gmt":"2016-08-12T19:54:33","guid":{"rendered":"http:\/\/www.lakewoodortho.net\/blog\/?p=30"},"modified":"2021-07-12T16:07:31","modified_gmt":"2021-07-12T16:07:31","slug":"mouthbreathers-better-swimmers","status":"publish","type":"post","link":"https:\/\/www.lakewoodortho.net\/blog\/mouthbreathers-better-swimmers\/","title":{"rendered":"Are Mouthbreathers Better Swimmers?"},"content":{"rendered":"<div id=\"attachment_24\" style=\"width: 310px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-24\" class=\"size-medium wp-image-24\" src=\"https:\/\/www.lakewoodortho.net\/blog\/wp-content\/uploads\/2016\/08\/Michael-Phelps-300x174.jpg\" alt=\"Photo by Jonathan Moore, Inquisitr.com\" width=\"300\" height=\"174\" srcset=\"https:\/\/www.lakewoodortho.net\/blog\/wp-content\/uploads\/2016\/08\/Michael-Phelps-300x174.jpg 300w, https:\/\/www.lakewoodortho.net\/blog\/wp-content\/uploads\/2016\/08\/Michael-Phelps-768x445.jpg 768w, https:\/\/www.lakewoodortho.net\/blog\/wp-content\/uploads\/2016\/08\/Michael-Phelps.jpg 940w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-24\" class=\"wp-caption-text\">Photo by Jonathan Moore, Inquisitr.com<\/p><\/div>\n\nAs the swimming events at this year\u2019s Olympic Games come to an end tonight, the world\u2019s eyes are on swimmer Michael Phelps\u2026including mine. As an orthodontist, I can\u2019t help but look at people\u2019s teeth. You know, like how Tom Cruise\u2019s upper midline nearly lines up with his left nostril, or how Jewel\u2019s upper right canine sticks out. It\u2019s all just interesting for me to look at and evaluate.\n\n<!--more-->\n\nSo, when Michael Phelps wins yet another very deserved gold medal and takes that podium, I stare in amazement at the structure of his mouth and the position of his teeth. I can\u2019t help it! It makes me wonder if his career in swimming has resulted in this facial structure, or if the facial structure has allowed him to be the world class swimmer that he is.\n\nLet me explain\u2026 Michael Phelps is a mouth-breather and has what we call \u201cmouth breather facies\u201d. The characteristics; long face, open-mouth position, over developed muscles around his mouth, upper front teeth that don\u2019t overlap the lower front teeth (an open-bite), a narrow upper jaw, and swallowing and speech patterns that include a tongue-thrust. Granted, there are genetics at play here, but form follows\n\n<div id=\"attachment_25\" style=\"width: 271px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-25\" class=\"size-medium wp-image-25\" src=\"https:\/\/www.lakewoodortho.net\/blog\/wp-content\/uploads\/2016\/08\/facial_proportion-261x300.jpg\" alt=\"Photo from cindyjackson.com\" width=\"261\" height=\"300\" srcset=\"https:\/\/www.lakewoodortho.net\/blog\/wp-content\/uploads\/2016\/08\/facial_proportion-261x300.jpg 261w, https:\/\/www.lakewoodortho.net\/blog\/wp-content\/uploads\/2016\/08\/facial_proportion.jpg 311w\" sizes=\"auto, (max-width: 261px) 100vw, 261px\" \/><p id=\"caption-attachment-25\" class=\"wp-caption-text\">Photo from cindyjackson.com<\/p><\/div>\n\nfunction according to the functional matrix theory proposed by Dr. Melvin Moss a half a century ago.\n\nI talked about mouth breathing and the effect it has on growth and development of the width of the upper jaw in the last blog. In general, this long-term open position of the lower jaw, allows the sides of the upper jaw to collapse because the tongue, which \u201clives\u201d connected to the lower jaw, is not sitting against the roof of the mouth developing width. In addition to a loss in the width of the upper jaw, we often find that the upper jaw begins to grow vertically at a faster rate than it would otherwise. Again, this is because of the position of the lower jaw. When the mouth is held open, there is no force from the lower jaw pushing against the upper jaw. This allows unfettered growth of the bone and the teeth towards lower jaw, which is held in an open position. After all, the function of teeth is to chew, and teeth will always attempt to grow towards each other in order to maintain chewing contact. What becomes apparent is a very \u201cgummy\u201d smile.\n\nLastly, mouth breathers tend to have a very long lower facial height. This is evaluated by dividing the face into the facial thirds. The upper third is defined as the measurement from the hairline (trichion) to the point on the forehead between the eyebrows (glabella) ; the middle third is from glabella to the point where the nose attaches just above the upper lip (subnasale); and the lower third from subnasale to the bottom of the chin. These distances should all be about the same in a \u201cnormal\u201d facial pattern. A long lower facial height results from a combination of the mouth remaining open and the upper jaw, especially in the molar area, growing downward. As the teeth make contact with the jaw in this position, the direction of growth of the lower jaw is directed more vertically than horizontally. For example, take a look at Arnold Shwarzenegger\u2019s jaw line compared to Phelps\u2019. More force of the lower jaw against the upper jaw results in a shorter lower facial height and a more horizontal direction of growth.\n\nSo, back to my wonder and amazement\u2026 as an orthodontist, I wonder if Phelps\u2019 is such a great swimmer because his facial pattern allows him to be so efficient at breathing through his mouth, or if his years and years of training and breathing through his mouth have created the facial pattern! Orthodontists can influence this pattern in a growing child- we do it all day long. And so, I wonder if Phelps\u2019 little baby boy will have the same facial pattern, and whether he will be an Olympic swimmer in the future. In the meantime, I\u2019ll continue to cheer Phelps on as he goes for his final gold! Go Team USA!","protected":false},"excerpt":{"rendered":"As the swimming events at this year\u2019s Olympic Games come to an end tonight, the world\u2019s eyes are on swimmer Michael Phelps\u2026including mine. As an orthodontist, I can\u2019t help but look at people\u2019s teeth. You know, like how Tom Cruise\u2019s upper midline nearly lines up with his left nostril, or how Jewel\u2019s upper right canine sticks out. It\u2019s all just interesting for me to look at and evaluate. <a class=\"read-more\" href=\"https:\/\/www.lakewoodortho.net\/blog\/mouthbreathers-better-swimmers\/\">(Read More)<\/a>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-30","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Are Mouthbreathers Better Swimmers? - Lakewood Orthodontics Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lakewoodortho.net\/blog\/mouthbreathers-better-swimmers\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Are Mouthbreathers Better Swimmers? - Lakewood Orthodontics Blog\" \/>\n<meta property=\"og:description\" content=\"As the swimming events at this year\u2019s Olympic Games come to an end tonight, the world\u2019s eyes are on swimmer Michael Phelps\u2026including mine. As an orthodontist, I can\u2019t help but look at people\u2019s teeth. You know, like how Tom Cruise\u2019s upper midline nearly lines up with his left nostril, or how Jewel\u2019s upper right canine sticks out. It\u2019s all just interesting for me to look at and evaluate.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.lakewoodortho.net\/blog\/mouthbreathers-better-swimmers\/\" \/>\n<meta property=\"og:site_name\" content=\"Lakewood Orthodontics Blog\" \/>\n<meta property=\"article:published_time\" content=\"2016-08-12T19:54:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-07-12T16:07:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.lakewoodortho.net\/blog\/wp-content\/uploads\/2016\/08\/Michael-Phelps-300x174.jpg\" \/>\n<meta name=\"author\" content=\"drsimon\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"drsimon\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.lakewoodortho.net\\\/blog\\\/mouthbreathers-better-swimmers\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.lakewoodortho.net\\\/blog\\\/mouthbreathers-better-swimmers\\\/\"},\"author\":{\"name\":\"drsimon\",\"@id\":\"https:\\\/\\\/www.lakewoodortho.net\\\/blog\\\/#\\\/schema\\\/person\\\/78a213be86371f33e302bfdc1fb3b773\"},\"headline\":\"Are Mouthbreathers Better Swimmers?\",\"datePublished\":\"2016-08-12T19:54:33+00:00\",\"dateModified\":\"2021-07-12T16:07:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.lakewoodortho.net\\\/blog\\\/mouthbreathers-better-swimmers\\\/\"},\"wordCount\":722,\"image\":{\"@id\":\"https:\\\/\\\/www.lakewoodortho.net\\\/blog\\\/mouthbreathers-better-swimmers\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.lakewoodortho.net\\\/blog\\\/wp-content\\\/uploads\\\/2016\\\/08\\\/Michael-Phelps-300x174.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.lakewoodortho.net\\\/blog\\\/mouthbreathers-better-swimmers\\\/\",\"url\":\"https:\\\/\\\/www.lakewoodortho.net\\\/blog\\\/mouthbreathers-better-swimmers\\\/\",\"name\":\"Are Mouthbreathers Better Swimmers? 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