March 4, 2026
Many teens gravitate toward Invisalign because it’s a more discreet and comfortable treatment compared to traditional braces. Your very own might be undergoing their own orthodontic service with them, but it’s important they get the full 22-hour wear time to avoid any delays. This can be tough if they aren’t diligent with their trays, so here are three tips to help them stay on track.
Help Your Teen Build an Aligner Routine
Your teen might be stressed about their academics, social life, sports, or even work. They are juggling several things at once, so they might just be forgetful about wearing their aligners at first. It’s important they keep them in, or they might push back their results. Just ask if they have their trays in while they are relaxing, doing their hobbies, or studying to help them remember.
Setting an alarm on their phone or downloading apps like TrayMinder can also be helpful for some people. Some might find success by taking progress pictures or putting them on their calendar to help visualize how their teeth are moving.
Make Their Treatment Personalized to Them
As your teen gets accustomed to life with Invisalign, they might start to see it as a chore. You can help them break this mentally by letting them decorate their aligner case. Expressing themself on it can make them more prone to taking care of their trays and help them stick to it by igniting their passion once again.
Not only that, but don’t forget to celebrate the small stuff. Whether they are switching to their next set of aligners or have reached the halfway point, give importance to them. That way, your loved one can feel proud of all the hard work they are doing.
Remind Your Teen About the Benefits They’ll Get in the End
While it would be nice if Invisalign could shift your teeth overnight, it will take time. However, the several months it’ll take can give your teen results that last a lifetime. With a healthier bite and straighter smile, they can feel more confident showing off their grin while also having a more comfortable time eating as well.
Although your loved one might struggle to stick to their clear aligners, trying out the three tips above can help them stay on track. That way, they can avoid delays and have a smooth journey toward an aligned grin they feel their best in.
About the Author
Dr. Patricia Simon is a proud orthodontist helping the Dallas community correct their misalignment and malocclusion. She is happy to offer Invisalign as a braces alternative that’ll give the aesthetic results people with misalignment are looking for. By sticking with her patients throughout their treatment, they can know how to keep to their trays. If your teen is struggling with their aligner routine and you want more tips, schedule an appointment or call her office at (214) 826-9000.